““I am attending the Pilates classes with Georgia each week using Zoom. Although I could not imagine the classes could be the same as being in the studio, once I’d got the hang of the technology, I found that it was easy to follow Georgia’s instructions. I get a great deal of benefit from the sessions and feel much better afterwards. Georgia is an excellent teacher, very patient and she constantly reminds us of our correct breathing technique which I feel is a very important part of Pilates. Georgia keeps an eye on each of throughout the sessions and is aware of our individual weaknesses: “Sue, shoulders down, neck long!” I hear from time to time!" ”

“"As a runner, I had been experiencing various long term niggles around my quad and hip area which had stopped me reaching my full potential for years. Lisa managed to clear these within weeks and I was able to train at high intensity and consistently for two years following a conditioning programme Lisa put together which led to a British championship medal last year! I continue to use Lisa and wouldn’t go anywhere else. What especially stands out to me about the clinic is the attention to not only fixing issues but preventing anything from reoccurring and the attention and genuine care that go into the plans and treatments." ”